View Workout (Larry Knight)
run
August 21, 2012 (Morning)
Exercise Type: Run
Weather: 71
Comments:
slower than yesterday. gota pick it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:53 | 12:56 / Mile | Steady State | Asics gel nimbus 12 |