August 21, 2012 (Morning)
Exercise Type: Run
Comments:
ran with Kristen, Anna, and Erica. went through coventry and little italy and down murray hill. felt really woozy and weak and tired. I think I was really dehydrated and just needed food and water. I hope.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 31:49 | 8:22 / Mile | Asics Gel-Nimbus 14 |