August 21, 2012 (Morning)
Exercise Type: Run
Comments:
Sinus infection
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 46:00 | |||
| 2.68 Miles | 30:00 | 11:11 / Mile | Recovery | Merrell Pace Glove - Green |
| 1.34 Miles | 16:00 | 11:56 / Mile | Interval | Merrell Pace Glove - Green |