May 2, 2009 (Afternoon)
Exercise Type: Run
Weather: mild & muggy, overcast
Comments:
really tough to set out today, felt flushed and maybe feverish (maybe the candida cleanse is getting to me?). had a few good moments though, and not too bad overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 58:00 | 9:30 / Mile | Easy | asics |