August 21, 2012 (Morning)
Exercise Type: Run
Comments:
ran with cutler and molly. tired hard to breathe. but i felt all right. i think i think about my body and how i feel more when im going a little slower than my normal pace. i hope to feel at the top of my game tonight for the long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile |