View Workout (Julia Heller)
(Untitled)
August 21, 2012 (Morning)
Exercise Type: Run
Comments:
Warm up with Gaby, Katie, Bettine, Daisy, Jen. Cooldown with Gaby, Daisy, and a little Katie. Beach workout with all the girls. I felt pretty good. Extra work at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 0:00 | |||
| 1.75 Miles | Warmup | |||
| 1.25 Miles | ||||
| 3.25 Miles | Cooldown |