View Workout (Zachary Kerr)
Run
August 21, 2012 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
felt like complete balls...super sore/achy...feel like i might be getting sick again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:14 | 7:40 / Mile | Training |