View Workout (chris mateer)
(Untitled)
April 22, 2009 (Morning)
Exercise Type: Run
Comments:
Greenway 9 loop plus some striders. might've been going a bit too quick, but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asiscs 2140's |