May 3, 2009 (Morning)
Exercise Type: Run
Comments:
took it nice and easy. legs had some kinks ever since racing up the elephant stairs-still trying to work out those kinks before cleveland!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:36 | 9:12 / Mile | purple and silver aisics |