View Workout (Matt Riley)
(Untitled)
June 13, 2008 (Morning)
Exercise Type: Run
Comments:
started fine but then it quickly turned to feeling weak, rough, and weird. my belly ached for a little bit and I felt kindof sick with the chills a couple of times. wish I could've gone more, but it was getting exponentially tougher from about 4 miles on. ugg ugg UGG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Speedstars |