View Workout (Kelsey Massey)
(Untitled)
August 21, 2012 (Morning)
Exercise Type: Run
Comments:
I honestly felt really good. I really like mile repeats weirdly enough.
I don’t know my pace exactly because I didn’t get times each time but I think/guess/know I stayed somewhere in the 7:40-8min. pace which makes me very happy. :) Wasn't too tight today and the pain in my arch was a lot less so I'm happy with that. Overall felt good! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |