View Workout (Kelsey Massey)
Core
August 21, 2012 (Morning)
Exercise Type: Other
Comments:
Core/Cross training:
Total: 585
Abs: 200
Arms:200
Legs: 185
Jumping Jacks: 300
Felt good! Got in a good workout, noticed improvement in my arm strength which makes me happy. I'm going to try and focus on ab strength for a little while though.