View Workout (Kylie Levake)
Run 3 miles
May 2, 2009 (Night)
Exercise Type: Run
Weather: outside; 60ยบ and partly sunny
Comments:
Did 6 hours of yardwork and went for a short run before diner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Easy | Nike Runners |