View Workout (Jackson Cabo)
Kokosing Gap Trail
August 22, 2012 (Morning)
Exercise Type: Run
Weather: foggy, cool
Comments:
Ran with Sam, Andreas, and Peter. Felt pretty good, and we cruised along at a pretty quick clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 27:30 | |||
| 3.94 Miles | 27:30 | 6:58 / Mile | Training | Brooks Adrenaline GTS X |
| 0.36 Miles | Brooks Adrenaline GTS X |