View Workout (Ben Young)

Calendar - Statistics - Workouts

Return to Log Return to Log

Costume run!

August 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 30:00
1.0 Miles 10:00 10:00 / Mile Warmup  
1.5 Miles 20:00 13:19 / Mile