View Workout (Tom O'Reilly)
(Untitled)
August 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
solo run at Watchung Res. 4.5 mile loop. Sluggish at the start but felt better after 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Pure Grit |