View Workout (Scott Setzke)
Cinco de Mayo 8k
May 3, 2009 (Morning)
Exercise Type: Run
Comments:
Won $75 for running this pathetic laughable time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.97 Miles | 26:54 | |||
| 3.0 Miles | Warmup | |||
| 8.0 Kilometers | 26:54 | 5:24 / Mile | ||
| 2.0 Miles | Cooldown |