View Workout (Bo Evans)

Calendar - Statistics - Workouts

Return to Log Return to Log

VBO2 mile

August 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
ran a 5:10 mile and 3 miles aft3r

Distance Duration Pace Interval Type Shoes
4.5 Miles 1:00:00 13:19 / Mile Speed New Balance Baddeley 890v2 (Grey)

Share on Facebook | Public Link