View Workout (Jackson Cabo)
BFEC
August 22, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
With most of the team. Jumped in the kokosing at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Training | Brooks Adrenaline GTS X |