View Workout (Kate Mulcahy)
nice shorts! nice muffin top! haha
August 22, 2012 (Night)
Exercise Type: Run
Comments:
ran to potters and got lost, went around for 6 miles before I got to somewhere I recognized. pretty good running though, alot of varied terrain. fell for the third time in the psat week, feeling coordinated.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.05 Miles | 1:29:27 | 8:54 / Mile | 176 |