View Workout (Kylie Levake)
Trail run 4 miles
May 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Outdoors at the JMBA, 65ยบ and sunny
Comments:
workout part 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:41 | 9:40 / Mile | Training | Nike Runners |