View Workout (Kylie Levake)
Swim Laps--1550m
May 3, 2009 (Afternoon)
Exercise Type: Swim
Weather: JMBA
Comments:
800 & 500 ss, plus warmup and cooldown; workout part 1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1550.0 Meters | 45:00 | 46:43 / Mile | Training |