View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 22, 2012 (Morning)

Exercise Type: Run

Comments:
Mission Ridge loop. 2300ft of climb

Distance Duration Pace Interval Type Shoes
13.0 Miles 2:08:41 9:53 / Mile    

Share on Facebook | Public Link