View Workout (Sara Cuadra)
Easy
August 22, 2012 (Morning)
Exercise Type: Run
Weather: windy but sunny so not so bad
Comments:
This run felt fine but the pacing was a little weird. The achilles thing was just a little uncomfortable. LM, Myrtle, CR. The calf raises hurt. Did the achilles excercises when I got home. 9:47, 10:02, 9:38, 9:36, 9:55, 9:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:57 | 9:49 / Mile | Easy | Gettin' that Gold n' Red |