View Workout (Madeline Ustanik)

Calendar - Statistics - Workouts

Return to Log Return to Log

around the lake

August 22, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 1:01:53
1.0 Miles 8:15 8:15 / Mile Warmup  
6.5 Miles 53:38 8:15 / Mile    

Share on Facebook | Public Link