View Workout (Sarah Lewis)
(Untitled)
May 1, 2009 (Morning)
Exercise Type: Run
Comments:
I missed practice today. I got on the eliptical at 10:00 when i finally got home for the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nimbus Gel |