View Workout (Jason Bigelow)
2.5 w/u, 8x2min on 2 off, 1 c/d
August 21, 2012 (Morning)
Exercise Type: Run
Comments:
ran it with luke and adam from the clinic. felt ok.. kinda was laboring at the end. felt good cardiovascularly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |