View Workout (Matt Schonert)
Sunday Evening Pre-Meet Easy Run
May 3, 2009 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Weird smell somplace on Golf Lane. Got a bunch of bugs in mouth. Felt like I could take the pace a lot faster and hold it longer, but I held back because of tomorrow's meet. Forgot to start watch for about 20 seconds, so this time is a "guesstimate".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 18:25 | 7:36 / Mile | Easy | Brooks Adrenaline GTS 8 |