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Running in hell
August 23, 2012 (Afternoon)
Exercise Type: Run
Weather: SO HOT
Comments:
bad time to run, SO hot and I had to cut a mile short.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.33 Miles |
32:33 |
9:46 / Mile |
Steady State
|
Asics 33
|