View Workout (Adam Cullers)
Thuesday run
August 23, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:00 | |||
| 1.0 Miles | 6:10 | 6:10 / Mile | ||
| 1.0 Miles | 6:33 | 6:33 / Mile | ||
| 1.0 Miles | 6:30 | 6:30 / Mile | ||
| 1.0 Miles | 5:47 | 5:47 / Mile |