View Workout (Jordan Andersen)
Variety Pack
August 22, 2012 (Morning)
Exercise Type: Run
Comments:
2x200 0:35
1x400 1:14
2x1600 5:40,5:48
1x400 1:13
2x200 0:33,0:32
Collin ran fast enough to make me feel slow :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Interval | Asics Gel Fuji Racer (Purple) |