View Workout (John Newman)
Hoffmann!
August 23, 2012 (Night)
Exercise Type: Run
Weather: 74* Partly Cloudy, Fair
Comments:
Ran the 8k Hoffmann CC Course. 4k TT record is still intact.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 42:52 | 7:46 / Mile | Training | Brooks Ghost |