View Workout (Sean McElroy)
Pagoda Recovery Run
August 23, 2012 (Morning)
Exercise Type: Run
Weather: Cool (finally!)
Comments:
Nice recovery 5-miler with Brennan, Alexis, Patrick, Cameron and Edward after a tough week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Recovery |