View Workout (Adam Krueger)
Easy 5
August 23, 2012 (Night)
Exercise Type: Run
Weather: Upper 80s, sunny
Comments:
Pretty steamy out there, ran with Mike, had a good time chatting and catching up. The time went by fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:28 | 8:05 / Mile | Easy | Saucony Ride 3 (pair 2) |