View Workout (Jared Williams)
Work Run (middle)
August 24, 2012 (Morning)
Exercise Type: Run
Weather: Good Running Weather
Comments:
Eight miles never felt so fluid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.46 Miles | 56:06 | 6:37 / Mile | Easy | Mizuno Inspire |