View Workout (Liam Albrittain)

Calendar - Statistics - Workouts

Return to Log Return to Log

LXVII

August 21, 2012 (Morning)

Exercise Type: Run

Comments:
We did pushups, super people and clams afterwards.

Distance Duration Pace Interval Type Shoes
3.6 Miles 30:00 8:19 / Mile Recovery  

Share on Facebook | Public Link