View Workout (stephen keith)
Morning shakeout- Burning foot
August 24, 2012 (Morning)
Exercise Type: Run
Comments:
my foot was killer today. Literally could not put any pressure on it after I pounded on it for 4 miles. Bad decision to run and now i need to figure out how to make it better. fuck me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |