View Workout (Jeffrey Boatner)
Neighborhood loop, minus a bit
April 29, 2009 (Morning)
Exercise Type: Run
Weather: don't remember
Comments:
first run in a week since returning from Oregon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Easy |