View Workout (Jeremy Gibson)
Run Treadmill YMCA
August 24, 2012 (Morning)
Exercise Type: Run
Weather: Indoors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 27:28 | |||
| 2.35 Miles | 21:57 | 9:20 / Mile | Steady State | Nike |
| 0.6 Miles | 5:31 | 9:11 / Mile | Steady State | Nike |