View Workout (Julia Heller)
(Untitled)
August 24, 2012 (Morning)
Exercise Type: Run
Comments:
First half with Katie, 5 miles with Gaby and the last mile at the park, strides alone. I felt fine throughout but at the beginning of the run I stepped funny and I thought my knee was gonna jump off my body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 51:46 | |||
| 6.0 Miles | 51:46 | 8:37 / Mile | ||
| 400.0 Meters |