View Workout (Kathryn Hahn)
Time trial
August 24, 2012 (Afternoon)
Exercise Type: Run
Weather: high 80s-low 90s
Comments:
felt pretty good on laps 4-6.5 but the last lap i felt really dead and couldnt kick...got passed by quite a few people. Cool down felt really bad- legs heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 12:48 | |||
| 1.5 Miles | ||||
| 2.0 Miles | 12:48 | 6:23 / Mile | ||
| 1.5 Miles |