View Workout (Andres Fonseca)
Regular Run
August 20, 2012 (Morning)
Exercise Type: Run
Comments:
ran at my park felt fine went long run today. Ran 6 miles, around the fifth my legs felt weak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:23 | 9:03 / Mile |