View Workout (Calvin Baker)
Mica Mountain
May 2, 2009 (Morning)
Exercise Type: Run
Comments:
Great day. Beautiful weather.
Left shortly after 7. Up before noon. Back by shortly after 2 PM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.0 Miles | 7:00:00 | 18:15 / Mile |