View Workout (Monica Prager)
Oneonta
August 25, 2012 (Morning)
Exercise Type: Run
Comments:
Ran by myself around SUNY Oneonta's campus. Will have to get used to hills being everywhere. maybe will have some type of shakeout at the team meeting today. Easy run before a time trial tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:30 | 7:52 / Mile |