View Workout (Sarah Aimone)
TNT run
April 25, 2009 (Morning)
Exercise Type: Run
Weather: hot, but dry
Comments:
I felt really good this day! Did 10-2 intervals the entire time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 3:40:00 | 12:13 / Mile | Long | Saucony #1 |