View Workout (Andy )
Morning Run
May 4, 2009 (Morning)
Exercise Type: Run
Comments:
I don't have time to do a 15 miler because I'm driving back to the parents, so I figured 7 in the morning and 8 tonight. Which, to be honest, feels like slacking...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile | New Balance 893 |