View Workout (Adam Krueger)
Easy 6
August 25, 2012 (Morning)
Exercise Type: Run
Weather: Upper-80s, sunny
Comments:
Sometimes, it's hard to believe how far I've come in just 6 months - from barely being able to complete a mile or two, to polishing off a 2nd consecutive week over 50 miles. It was hot out there today but I felt great, was running 7:40s like it was nothing which feels awesome. I think I'm turning a corner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:45 | 7:47 / Mile | Easy | Saucony Ride 3 (pair 2) |