View Workout (Troy Squires)
Surrey Hills Ride
May 4, 2009 (Morning)
Exercise Type: Bike
Weather: Overcast 12'C
Comments:
Nice ride, climbed Hungry Hill with last climb being Box Hill. Home via Epsom. Felt a little blown near the end. Legs feeling the mileage but not too bad on the climbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 87.0 Kilometers | 3:16:03 | 2:15 / Kilometer | Training |