View Workout (Kate Mulcahy)
inside edge
August 24, 2012 (Night)
Exercise Type: Run
Comments:
ran in potters, did the barry brown loop kinda and the bee run. had a good run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.1 Miles | 1:11:36 | 8:50 / Mile | 173 |