View Workout (Charlie Murphy)
(Untitled)
August 25, 2012 (Morning)
Exercise Type: Run
Comments:
Schuylkill River. Wanted to double in the evening but got stuck in traffic on the way home from Philly and got home too late. Looks like I'll be falling short of my mileage goal this weak
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy |